We all benefit from some sweet time and space at the end of the active part of our day to come back inside ourselves and process, review, cherish and savour the rich textures of our day. There are two main parts of human life – the “doing” part and the part where you integrate all that doing into your being, into wholeness. In this meditation, we ask ourselves what we were busy with today and with whom as a gateway into savouring all that we have within us and in our lives. No matter what kind of day you had, it’s always special to be alive.
