Such a great example of how life animates us from within. How emotion moves us. Literally. Sometimes life seems so full it just wants to burst out of us. When we gesture, when we are animated in our speech, we are watching meaning come alive. Deep love, or deep sadness, move us to reaching for each other and embracing. Stirred by a song we love, we dance. In poignant moments, we may touch our own hearts.
Prana pulses in our physical beings.
Prana pulses in life.
Feeling and moving with prana connects us in a rhythm from inner to outer to inner.
Movement is a natural response to the rhythms of our inner life. It is also the body’s instinctive healing response. Movement invokes the prana body – energy flows, emotion moves in a rhythm with life.
Let life stir you all you want. Move it!