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February 2021
Revive Summer Retreat
Welcome to this stunning contemporary oasis in the hills of Byron Bay; Soma - a place where dreams are recaptured and magic co-created. This is a weekend revival for your spirit and your vision for the future. Start your year off with fresh perspective and renewed optimism as you take this time for you to reconnect with what most inspires and uplifts your being and your vision for 2021! Through daily rituals of yoga, meditation, self inquiry and self care,…
Find out more »Full Moon Meditation – Inna Bliss Bulimba
Full Moon in Virgo: Facing karma for release. If there was a single way of summarising the opportunity of the energies of February, it is that we have the ability now to opt out of some profound spiritual stories. For much of February, we find ourselves in the other-worldy and multi-dimensional energy of Aquarius, mixed with the slowing down effect of Mercury Retrograde. It can take the earth to stop spinning for a while, for us to see where…
Find out more »April 2021
April Full Moon Meditation
April Full Moon in Scorpio: The Rebirth of YOU! April is a revolutionary month, as we are called to re-animate our relationship to ourself and take it to a whole new level. Throughout April, we will find ourselves encountering energies which take us into areas where we could feel particularly sensitive, even triggered. This is so that we can ultimately find a stronger, more secure path forward, based on being deeply connected and self-responsive. It's renovation-time for our self-relationship and…
Find out more »May 2021
Teaching Meditation for Mental Wellbeing
*** FULLY BOOKED *** “Everyone has mental health. Together, we can help each other look after it” I am delighted to offer a 20 Hour training in Teaching Meditation for Mental Wellbeing at the Inna Bliss Yoga Camp Hill Studio. This training is open to teachers, practitioners and facilitators from all areas who want to be able to offer accessible and beneficial practices to their students and clients and offer them practical tools and strategies for recovery and healing, whether…
Find out more »June 2021
Nourish Your Soul – Winter Retreat
At the dawning of winter, where the sweet invitation is to rediscover nourishment, sanctuary and renewed inspiration, we welcome you to our loving crafted yoga and meditation retreat. Join Amy Wilkinson of Inna Bliss Yoga and me, for this 3 night wholesome luxury retreat, held at the stunning Wybelena Organic Farm, situated in over 170 acres of serene and luscious property in Byron Shire. Together we will enjoy 4 days of yoga and meditation practices and workshops that will guide…
Find out more »Earth to Ether – Chakra Healing with Sound & Meditation
Please note the new date: 27 June 12pm - 2pm A Chakra healing Journey through Sound and Meditation at Inna Bliss Yoga Bulimba Studio. Join Katherine Jameson of VibroSound Healing and me for a nourishing, healing and uplifting journey through the “feelings-centres” of our body, known as our Chakras. We have a physical body and we also have an energetic body and presence. Our chakras are the energy centres that channel energy from the base of our spine to the…
Find out more »August 2021
Full Moon Meditation
Full Moon in Aquarius August’s full moon in the sign of Aquarius follows the “Lionsgate portal” of the new Moon in Leo, which connected us to the highest frequencies of unconditional love. Full Moons are the culmination of cycles started by the New Moon, offering an opportunity to harvest the seeds we planted during new moon energy and to fortify our commitment to their growth by drawing a clear line between what serves that and what does not. We have…
Find out more »October 2021
Full Moon Meditation
OCTOBER FULL MOON IN ARIES Embrace Transformation After a demanding transit through Libra, our October full moon in Aries brings through powerful energies for supporting the much- needed changes we realise we need to manifest in order to honour our personal gift of life and what we want to show up for. We are being called into a new level of belonging and being offered the chance to open up to a powerful picture of transformation. Though we may encounter…
Find out more »December 2021
December Full Moon Meditation – Last One for 2021!
The full moon is a time of powerful illumination and energetic charge. Certain stories in our lives seem to climax at these times, while others begin. If we want to be in a receiving state to soak up the energy and direct it to where in our life it is needed, then meditating during full moon is a gift. It allows us to harness, assimilate and benefit from these cosmic energies in positive ways. Whatever you might have been looking…
Find out more »June 2022
Practices for Self Compassion
“Compassion is not a luxury. It is a necessity for most people to survive” The Dalai Lama Compassion is a “triple win”. It benefits those who receive it, those who offer it and those who witness it. We now have lots of data about the healing power of compassion for our minds and bodies. Most of us are closely in touch with our natural urge to offer kindness, respect and mercy to those around us. The problem is that we…
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