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Embodying Bliss in Bali – Retreat
August 25, 2018 @ 3:00 am - August 31, 2018 @ 12:00 pm
Bali is calling us back in 2018 and we hope you can join us, as we relax into the most rejuvenating week away in the paradise that is “The Shala Bali”. Retreats with my co-worker Amy of Inna Bliss Yoga and me hold a powerful energy that calls us home to ourselves and the Shala provides the most idyllic setting for this to take place, situated amongst expansive rice fields and coconut palms in gorgeous Ubud, the spiritual heart of Bali.
We endevour each and every day to soak in the serene magic this beautiful island is so steeped in, as we immerse in morning and afternoon yoga & meditation practices, within a stunning open air yoga shala, enjoy healthy & delicious local cuisine, indulge in pampering and self care rituals, laze, journal, explore, relax by the private infinity pool, and maybe sip a cocktail or two as the sun sets, surrounded by a groups of like minded beings.
The week is entirely yours and the impulse will be around reclaiming your whole self and affirming what is it to embody “Bliss” as we travel through each day with an intention to unfold into, and be led by our truest and most authentic self. Off the mat we will explore Bliss in nourishing and uplifting ways as we relax into the beauty, healing energy & nourishment that such a rich retreat ultimately brings to your body, mind & spirit.
Each day will commence with sunrise meditation followed by a rejuvenating, breath-inspired vinyasa class, where we will expand and develop our practice throughout the duration of the retreat. Later in the afternoons, surrounded by the beauty & sounds of nature, you will experience the complete nurture of yin and restorative yoga to nourish and rejuvenate.
On other days I will lead you in afternoon workshops which will focus on the magic of intuitive meditation and sacred practices to listen to your own soul and body – no matter what the world may say – and empower and incorporate those voices as your own. We will learn the thrilling skill of tuning into our intuitive wisdom and extra-sensory perception as well as the vital art of healing anything that is getting in the way of your self-love and self-worth.
Whilst there will be plenty of yoga & meditation on the retreat, the schedule is tailored to your individual needs so there will be space to just be, to melt away the daily stresses of modern life, to luxuriate, pamper, tune-in, rest and simply do as you please.
This retreat is limited to 14 participants and as we expect it to book out, it is advised to register early.