Albums
Strong Sensitive Soul
My second album brings together my work of several years in developing practices for protecting and empowering our personal energy. This is especially valuable for those of us who, like me, are sensitives and empaths.
Click here for more details, to view the track list and samples. Download the entire album or individual tracks.
If you’ve listened to the album, I’d love to hear your feedback.
The Sweet Spot
I am delighted to offer my first album of six guided meditations.
I have created this album to address a variety of needs – from a need to take a break and relax to a need for more personal space, time spent in your heart.
Click here for more details, to view the track list and samples. Download the entire album or individual tracks.
If you’ve listened to the album, I’d love to hear your feedback.
Guided Meditation Single Tracks
Easy Relax
Especially for chest breathers, people who “try to relax” and end up feeling more tense, this is a very easy, very gentle guided meditation, offering you lots of permission to take your time and let go of any effort or concentration. Have a folded blanket or cushion handy as we will be using this to help you feel safe, grounded and able to find your deeper breaths.
Duration: 21:24 minutes
Purchase and download the track for AUD$5.49 
Listen to the preview by clicking the link below.
As Spacious As The Sky, As Bright As The Sun
When you were a child, did you like to lie on your back and gaze at the clouds? Did you feel yourself almost merging with the sky, becoming drifty, dreamy and full of wide open blue space? Have you ever felt the sunshine brighten you on the inside? The perfect meditation for spaciousness and light.
Duration: 11:04 minutes
Special Offer: Download this track for free (Usually AUD$5.49)
Listen to the preview by clicking the link below.
Cure For A Racing Heart
A lovely breath practice for soothing and calming a racing heart.
Duration: 11:57 minutes
Purchase and download the track for AUD$5.49
Listen to the preview by clicking the link below.
Arrival Practice
A practice for feeling securely grounded, beautifully spacious and centred in your own body and heart. Great for regrouping, “coming back to home base” and for starting again after any disruption. “Arrival” also makes a good morning meditation.
Duration: 9:56 minutes
Purchase and download the track for AUD$5.49
Listen to the preview by clicking the link below.